That was one of the main concerns. How To Cancel Your Better Help Membership…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and also you know my own views when when essential or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you understand and one of the things that I truly wished to address is the reality that I’m not simply here to state that online treatment is the answer for everything you understand I believe it can be exceptionally valuable for many individuals I have actually seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is actually a it practically enhances the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there
are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s fine those 2 things can both hold true and I think among the important things that I wish to begin to have individuals consider exists’s a location for both offline and online treatment it is actually a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about specific counseling designs or approaches as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that a person of the concerns that a lot of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his mission is to provide psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that objective and I believe it’s important and we have an issue with access to mental health care in this country and
betterhelp controversy
better hope is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel quite passionate about and I need to state that my opinion has been well-received by business like better help in terms of ideally how they how they work with the people that present for care so I just wanted to spend a couple of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful place for people who are having problem with tough life shifts for situations where they’re experiencing more tension than normal for circumstances where you know they have a really clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy since it’s not as social as others is best for online therapy because it involves a lot of research it involves worksheets it includes discovering specific abilities and techniques so mild milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be attended to through online therapy you know think about somebody who has a agoraphobia and maybe they connect to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where people are truly terrified of being caught and caught in a location where they may have a panic attack and so essentially they begin to restrict their activities and limit their activities until many of them can’t leave their house without actually feeling significant distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s a great primary step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial helpful approach to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever because I don’t believe that and so you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and handy if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to cover or deal with in an approaching video