That was one of the main concerns. How To Cancel Better Help Subscription…that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and likewise you know my own views when when required or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you know and among the important things that I actually wished to address is the fact that I’m not just here to say that online treatment is the answer for everything you know I believe it can be exceptionally handy for many individuals I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it practically enriches the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there
are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those 2 things can both be true and I believe one of the things that I want to start to have people consider is there’s a location for both offline and online treatment it is really a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I talk about certain therapy designs or methods as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re handling and I think that one of the issues that a great deal of individuals have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his mission is to offer mental health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that mission and I think it is very important and we have a problem with access to psychological health care in this nation and
betterhelp debate
better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my viewpoint has actually been popular by companies like better help in terms of ideally how they how they deal with individuals that present for care so I just wished to invest a couple of minutes discussing my own is my own individual opinion about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific location for individuals who are battling with difficult life transitions for scenarios where they’re experiencing more tension than normal for situations where you know they have a really well-defined problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment since it’s not as social as others is perfect for online therapy because it includes a lot of research it involves worksheets it involves learning specific abilities and techniques so moderate milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be attended to through online therapy you understand think about somebody who has a agoraphobia and maybe they reach out to a counselor from their home because they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are actually frightened of being caught and caught in a place where they might have a panic attack therefore essentially they start to restrict their activities and restrict their activities until much of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a great primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I don’t believe that and so you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video handy and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video