That was one of the main concerns. How To Cancel Better Help Membership…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and also you know my own views when when required or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you understand and among the important things that I actually wanted to address is the reality that I’m not just here to state that online therapy is the answer for everything you know I believe it can be incredibly valuable for lots of people I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it almost enhances the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there
are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those 2 things can both be true and I think one of the important things that I wish to begin to have individuals think of is there’s a location for both online and offline treatment it is really a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of a professional when I speak about certain therapy styles or methods as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re handling and I think that one of the issues that a great deal of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to the people who aren’t going to enter into the therapy office and I 100% assistance that mission and I believe it is essential and we have an issue with access to mental healthcare in this nation and
betterhelp controversy
better hope is one service as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve really I’ve really spoken about this in other settings because it is something I feel pretty passionate about and I need to state that my opinion has been popular by business like better help in regards to ideally how they how they work with individuals that present for care so I just wished to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific place for individuals who are dealing with challenging life transitions for scenarios where they’re experiencing more stress than normal for circumstances where you know they have a very precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as social as others is ideal for online therapy because it includes a great deal of homework it includes worksheets it includes finding out specific skills and techniques so moderate milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be resolved through online counseling you understand consider someone who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are actually terrified of being caught and trapped in a location where they might have a panic attack therefore essentially they start to restrict their activities and limit their activities up until a number of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s a terrific initial step is that going to treat them never since agoraphobia to be successfully treated requirements that person to be able to go outside and to resume typical activities and often that involves a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary helpful method to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I do not believe that therefore you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and intriguing if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please connect if there’s something specific you would like us to resolve or cover in an upcoming video