How Reliable Is Betterhelp – Understanding Therapy

That was one of the main concerns. How Reliable Is Betterhelp…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you understand and one of the things that I really wished to address is the truth that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be incredibly useful for many people I have actually seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it almost enhances the the restorative experience in a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those two things can both hold true and I think one of the important things that I want to begin to have people think about exists’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about particular therapy styles or methods as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to supply psychological health access to individuals who aren’t going to enter into the therapy office and I 100% support that mission and I think it’s important and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been popular by business like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wished to spend a couple of minutes discussing my own is my own individual opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific place for individuals who are battling with challenging life transitions for situations where they’re experiencing more tension than regular for scenarios where you understand they have an extremely specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is best for online therapy since it involves a great deal of research it includes worksheets it includes discovering specific abilities and techniques so moderate milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be addressed through online therapy you know think about someone who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are actually frightened of being caught and trapped in a location where they may have a panic attack and so essentially they begin to limit their activities and restrict their activities till a lot of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s a fantastic first step is that going to treat them never because agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything since I don’t believe that and so you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and handy if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video