How Quickly Betterhelp Works – Understanding Therapy

That was one of the main concerns. How Quickly Betterhelp Works…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you know and among the important things that I actually wished to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you know I believe it can be extremely handy for many individuals I’ve seen it myself working with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it almost enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those 2 things can both be true and I believe one of the things that I wish to start to have people think of exists’s a place for both offline and online therapy it is truly a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I speak about particular therapy designs or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re handling and I believe that one of the concerns that a lot of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to provide mental health access to individuals who aren’t going to come into the treatment workplace and I 100% support that mission and I believe it is essential and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline therapy is better suited for and I’ve really I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I need to state that my opinion has been well-received by companies like better help in regards to ideally how they how they work with individuals that provide for care so I simply wished to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a wonderful place for individuals who are dealing with tough life shifts for circumstances where they’re experiencing more stress than typical for scenarios where you understand they have a really clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is ideal for online counseling since it includes a great deal of research it includes worksheets it includes discovering particular skills and strategies so mild milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be addressed through online counseling you understand think about somebody who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually frightened of being caught and caught in a location where they may have an anxiety attack therefore basically they start to restrict their activities and limit their activities up until a number of them can’t leave their house without actually feeling significant distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a fantastic initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive technique to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I do not believe that and so you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and helpful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video