How Much Value Betterhelp Can Have – Understanding Therapy

That was one of the main concerns. How Much Value Betterhelp Can Have…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you know and one of the things that I truly wished to address is the fact that I’m not just here to state that online treatment is the answer for whatever you understand I believe it can be exceptionally useful for lots of people I’ve seen it myself working with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it almost enhances the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those two things can both hold true and I believe among the important things that I want to start to have people think about is there’s a place for both online and offline therapy it is actually a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about specific therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re dealing with and I think that a person of the issues that a lot of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to provide psychological health access to individuals who aren’t going to come into the therapy office and I 100% support that objective and I think it’s important and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is better for or offline treatment is better suited for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has been favored by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I just wanted to invest a number of minutes discussing my own is my own personal viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a wonderful place for people who are fighting with tough life shifts for circumstances where they’re experiencing more tension than regular for scenarios where you understand they have an extremely precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as social as others is ideal for online counseling due to the fact that it involves a lot of research it involves worksheets it includes finding out specific abilities and techniques so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be attended to through online therapy you know think of somebody who has a agoraphobia and perhaps they connect to a counselor from their house because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really horrified of being caught and trapped in a place where they might have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities till a lot of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s an excellent first step is that going to cure them never because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their home to help them with that process clearly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial supportive approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I do not believe that and so you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and helpful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please reach out if there’s something particular you would like us to attend to or cover in an upcoming video