How Much Is Betterhelp Online Therapy – Understanding Therapy

That was one of the main concerns. How Much Is Betterhelp Online Therapy…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and also you know my own views when when required or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a medical professional and we’re gon na trust you to go out there and discuss what you understand and among the things that I truly wished to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you understand I think it can be incredibly valuable for many individuals I’ve seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it almost improves the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those 2 things can both hold true and I believe one of the things that I want to start to have people think of is there’s a place for both offline and online treatment it is actually a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I discuss specific therapy styles or methods as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re handling and I think that one of the issues that a lot of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that mission and I believe it is necessary and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one service as our other online business I was pointing out previously that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve in fact I’ve really discussed this in other settings since it is something I feel quite passionate about and I have to state that my opinion has actually been popular by business like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wished to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific place for individuals who are battling with tough life shifts for scenarios where they’re experiencing more stress than normal for situations where you know they have an extremely precise problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment because it’s not as social as others is ideal for online therapy because it involves a lot of homework it includes worksheets it involves finding out particular skills and methods so mild milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be dealt with through online counseling you know think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are actually frightened of being caught and caught in a place where they might have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities until a number of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s an excellent first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial supportive technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever because I do not believe that therefore you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please connect if there’s something specific you would like us to cover or attend to in an upcoming video