How.Much Is Better Help – Understanding Therapy

That was one of the main concerns. How.Much Is Better Help…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and likewise you understand my own views when when essential or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you know and among the things that I actually wished to address is the reality that I’m not just here to state that online treatment is the answer for whatever you understand I believe it can be exceptionally useful for many individuals I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it nearly improves the the restorative experience in a manner at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those two things can both hold true and I think one of the important things that I wish to begin to have individuals think of exists’s a place for both online and offline treatment it is really a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I talk about certain therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that one of the issues that a lot of people have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his mission is to provide mental health access to individuals who aren’t going to enter the therapy office and I 100% support that objective and I believe it is necessary and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been favored by business like better help in regards to hopefully how they how they work with individuals that provide for care so I just wished to invest a couple of minutes speaking about my own is my own personal opinion about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific location for people who are dealing with hard life transitions for scenarios where they’re experiencing more stress than regular for circumstances where you know they have an extremely clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment because it’s not as social as others is best for online therapy since it involves a lot of homework it includes worksheets it includes finding out specific skills and strategies so mild milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be dealt with through online counseling you understand think of somebody who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are really horrified of being caught and trapped in a place where they may have a panic attack therefore basically they start to limit their activities and limit their activities up until a lot of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s a great initial step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process obviously online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever because I don’t believe that and so you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to cover or deal with in an approaching video

How Much Is Better Help – Understanding Therapy

That was one of the main concerns. How Much Is Better Help…that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you know and one of the important things that I truly wished to address is the reality that I’m not simply here to say that online therapy is the answer for everything you know I think it can be incredibly useful for lots of people I have actually seen it myself dealing with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is really a it practically enriches the the healing experience in a manner at the same time I have a private practice where I see people in person and I completely delight in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those two things can both hold true and I believe among the things that I want to begin to have individuals consider is there’s a location for both online and offline treatment it is truly a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about particular therapy designs or methods as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to offer mental health access to the people who aren’t going to enter into the treatment office and I 100% assistance that objective and I think it is very important and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was discussing earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve really I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I have to say that my viewpoint has been favored by business like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wished to spend a couple of minutes speaking about my own is my own individual opinion about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a fantastic place for people who are fighting with tough life shifts for scenarios where they’re experiencing more tension than typical for circumstances where you know they have a really specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online therapy because it includes a lot of homework it includes worksheets it involves finding out specific skills and methods so moderate milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care initially elsewhere these are all things that can be resolved through online counseling you understand consider someone who has a agoraphobia and perhaps they connect to a therapist from their home because they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are truly frightened of being caught and caught in a location where they may have a panic attack therefore basically they start to limit their activities and limit their activities until a number of them can’t leave their house without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s a great initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging technique to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything because I don’t believe that and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and interesting if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please connect if there’s something specific you would like us to cover or attend to in an upcoming video