That was one of the main concerns. How Much Is Better Help Uk…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and likewise you understand my own views when when required or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a scientific professional and we’re gon na trust you to go out there and talk about what you understand and among the important things that I truly wanted to address is the truth that I’m not just here to say that online treatment is the answer for everything you know I believe it can be extremely valuable for lots of people I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is truly a it almost enhances the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there
are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those two things can both be true and I believe one of the things that I wish to begin to have individuals think about exists’s a location for both online and offline therapy it is actually a matter of you know deciding what’s right for you however also what’s most proper for you with the help of an expert when I talk about particular counseling styles or methods as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re handling and I believe that one of the issues that a lot of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not real I’ve had many discussions with the founder of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his objective is to provide psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% support that objective and I believe it’s important and we have an issue with access to mental health care in this nation and
betterhelp debate
better hope is one solution as our other online companies I was discussing earlier that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel quite passionate about and I have to state that my opinion has actually been popular by business like better help in terms of ideally how they how they work with individuals that provide for care so I just wished to spend a number of minutes speaking about my own is my own personal opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific place for people who are dealing with tough life shifts for scenarios where they’re experiencing more stress than normal for circumstances where you understand they have an extremely well-defined concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as social as others is best for online counseling since it involves a great deal of homework it involves worksheets it includes learning particular abilities and techniques so moderate milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially in other places these are all things that can be resolved through online counseling you know think about someone who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are really horrified of being trapped and caught in a location where they might have an anxiety attack therefore basically they begin to limit their activities and restrict their activities till a number of them can’t leave their house without really feeling significant distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a fantastic first step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever since I do not think that and so you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video