That was one of the main concerns. How Much Is Better Help Therapy…that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and likewise you know my own views when when required or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I truly wanted to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you know I think it can be exceptionally practical for lots of people I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it nearly enriches the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those 2 things can both hold true and I believe one of the important things that I want to start to have people consider exists’s a location for both online and offline treatment it is actually a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about certain therapy styles or methods as being appropriate for you what I indicate by that is that it would be the very best technique for the particular problem that you’re handling and I think that a person of the concerns that a lot of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I have actually had numerous discussions with the founder of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his mission is to offer psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that objective and I believe it is essential and we have a problem with access to psychological healthcare in this nation and
betterhelp debate
better hope is one solution as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better suited for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been well-received by business like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wished to invest a couple of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a fantastic location for people who are battling with hard life transitions for scenarios where they’re experiencing more stress than normal for situations where you know they have an extremely specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as social as others is perfect for online therapy since it involves a lot of homework it includes worksheets it includes finding out specific abilities and methods so moderate milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the person has gotten care initially in other places these are all things that can be resolved through online therapy you understand think of somebody who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their home and just just to clarify agoraphobia is a disorder where people are really terrified of being trapped and trapped in a place where they may have an anxiety attack and so essentially they begin to limit their activities and restrict their activities until many of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s a fantastic primary step is that going to cure them never since agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that process obviously online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that initial supportive technique to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I do not think that therefore you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and handy if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please reach out if there’s something specific you would like us to deal with or cover in an approaching video