That was one of the main concerns. How Much Is Better Help Per Month…that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and likewise you know my own views when when required or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you understand and one of the things that I really wished to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you understand I think it can be extremely practical for lots of people I have actually seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is actually a it almost enriches the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there
are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those 2 things can both be true and I believe one of the important things that I want to start to have people consider is there’s a location for both offline and online therapy it is actually a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about specific therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re handling and I believe that a person of the concerns that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to the people who aren’t going to enter into the treatment workplace and I 100% support that mission and I think it is very important and we have a problem with access to psychological health care in this nation and
betterhelp debate
better hope is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been well-received by business like better help in terms of hopefully how they how they deal with the people that present for care so I simply wished to invest a couple of minutes speaking about my own is my own personal opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful place for people who are fighting with difficult life transitions for scenarios where they’re experiencing more stress than typical for situations where you understand they have an extremely specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online counseling because it involves a lot of research it includes worksheets it includes finding out specific abilities and methods so moderate milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care initially in other places these are all things that can be attended to through online counseling you understand consider somebody who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are really horrified of being trapped and trapped in a location where they may have a panic attack therefore essentially they start to limit their activities and restrict their activities till a number of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s a terrific initial step is that going to cure them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their house to help them with that process certainly online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging method to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I do not believe that and so you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video handy and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please connect if there’s something specific you would like us to cover or deal with in an upcoming video