That was one of the main concerns. How Much Is Better Help Monthly…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you understand and among the important things that I really wanted to address is the reality that I’m not simply here to say that online treatment is the answer for everything you understand I think it can be incredibly handy for lots of people I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it practically enhances the the healing experience in a manner at the same time I have a private practice where I see people in person and I completely take pleasure in that and there
are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s fine those two things can both be true and I believe among the things that I wish to start to have individuals consider exists’s a place for both offline and online treatment it is actually a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about particular therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re handling and I think that one of the issues that a great deal of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his objective is to offer psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that mission and I believe it is essential and we have a problem with access to mental health care in this country and
betterhelp debate
better hope is one solution as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve really I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I need to state that my opinion has actually been popular by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I just wanted to spend a couple of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a wonderful place for individuals who are dealing with challenging life transitions for scenarios where they’re experiencing more stress than normal for scenarios where you understand they have a very specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is ideal for online counseling due to the fact that it includes a lot of research it involves worksheets it involves learning particular abilities and strategies so mild milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be resolved through online therapy you understand think about somebody who has a agoraphobia and perhaps they connect to a counselor from their house because they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are truly terrified of being caught and trapped in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities until many of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s an excellent primary step is that going to cure them absolutely not because agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary helpful approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything since I don’t think that therefore you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and practical if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to attend to or cover in an approaching video