That was one of the main concerns. How Much Is Better Help For Students…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you understand and among the things that I actually wished to address is the fact that I’m not just here to say that online treatment is the answer for everything you understand I think it can be incredibly helpful for many individuals I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it practically enhances the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those two things can both hold true and I believe among the things that I want to begin to have individuals think of exists’s a place for both offline and online therapy it is actually a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of a professional when I talk about certain therapy designs or techniques as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had many discussions with the creator of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to provide mental health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that mission and I believe it’s important and we have a problem with access to psychological healthcare in this country and
betterhelp debate
better hope is one service as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve actually I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been popular by companies like better help in regards to hopefully how they how they deal with the people that present for care so I just wished to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most proper for online versus offline therapy so in my view I see online therapy as a wonderful place for individuals who are battling with hard life transitions for circumstances where they’re experiencing more tension than typical for circumstances where you understand they have a really clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online counseling because it involves a lot of homework it involves worksheets it involves finding out specific skills and techniques so mild milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be dealt with through online therapy you know think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually frightened of being trapped and trapped in a place where they might have an anxiety attack therefore basically they begin to limit their activities and limit their activities till a lot of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s a fantastic first step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume normal activities and often that includes a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for whatever since I don’t think that and so you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video useful and fascinating if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please reach out if there’s something specific you would like us to cover or address in an upcoming video