That was one of the main concerns. How Much Is Better Help App…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and likewise you understand my own views when when needed or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you know and among the things that I truly wanted to address is the truth that I’m not simply here to say that online therapy is the answer for everything you understand I believe it can be exceptionally practical for many people I have actually seen it myself working with individuals from a few months as much as over a year and I seen how being able to message and also have video sessions with someone is really a it nearly improves the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those two things can both be true and I believe among the important things that I wish to start to have individuals think of is there’s a place for both online and offline treatment it is truly a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about specific counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re handling and I think that a person of the issues that a great deal of individuals have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I believe it’s important and we have an issue with access to mental healthcare in this nation and
betterhelp debate
better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I have to say that my opinion has actually been favored by business like better help in terms of hopefully how they how they work with the people that provide for care so I simply wished to invest a couple of minutes discussing my own is my own individual opinion about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific place for people who are battling with tough life shifts for scenarios where they’re experiencing more tension than regular for circumstances where you know they have a really clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as interpersonal as others is best for online therapy since it involves a lot of homework it includes worksheets it includes learning particular skills and techniques so mild milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the person has actually received care initially in other places these are all things that can be addressed through online therapy you know consider someone who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are actually terrified of being caught and trapped in a location where they may have an anxiety attack and so essentially they start to restrict their activities and restrict their activities until much of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a terrific initial step is that going to cure them never since agoraphobia to be successfully treated needs that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that initial supportive approach to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I don’t think that therefore you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and fascinating if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to cover or resolve in an approaching video