How Much Is A Betterhelp Membership – Understanding Therapy

That was one of the main concerns. How Much Is A Betterhelp Membership…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and talk about what you know and one of the things that I truly wanted to address is the reality that I’m not just here to state that online therapy is the answer for everything you understand I believe it can be incredibly handy for lots of people I have actually seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it practically enhances the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those two things can both be true and I think one of the things that I wish to begin to have individuals think of exists’s a location for both offline and online treatment it is actually a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about certain therapy designs or methods as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to provide mental health access to individuals who aren’t going to enter the treatment office and I 100% assistance that mission and I think it is very important and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve in fact I’ve really discussed this in other settings because it is something I feel quite passionate about and I have to say that my viewpoint has actually been favored by companies like better help in regards to hopefully how they how they work with individuals that present for care so I just wanted to spend a couple of minutes talking about my own is my own personal opinion about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific place for individuals who are battling with tough life transitions for scenarios where they’re experiencing more stress than normal for situations where you understand they have an extremely specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is best for online counseling due to the fact that it includes a great deal of homework it includes worksheets it includes learning particular abilities and strategies so moderate milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care initially in other places these are all things that can be addressed through online therapy you know think about somebody who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where people are really horrified of being trapped and caught in a place where they may have a panic attack therefore essentially they start to limit their activities and limit their activities up until a number of them can’t leave their home without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a fantastic first step is that going to treat them never since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that initial helpful approach to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything since I do not believe that therefore you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video