That was one of the main concerns. How Much Does Betterhelp…that was really important to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you know and one of the important things that I actually wanted to address is the reality that I’m not just here to state that online therapy is the answer for everything you understand I believe it can be exceptionally useful for many individuals I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is really a it nearly improves the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I completely take pleasure in that and there
are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those 2 things can both be true and I think one of the important things that I want to begin to have people consider exists’s a location for both offline and online therapy it is actually a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss specific counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re handling and I think that one of the concerns that a great deal of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his objective is to supply psychological health access to the people who aren’t going to come into the treatment office and I 100% assistance that objective and I think it is very important and we have an issue with access to psychological health care in this nation and
betterhelp controversy
better hope is one service as our other online business I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve really I’ve in fact discussed this in other settings because it is something I feel pretty enthusiastic about and I need to say that my opinion has been popular by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wished to invest a number of minutes discussing my own is my own individual opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are struggling with hard life transitions for scenarios where they’re experiencing more tension than normal for circumstances where you know they have a very specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy since it’s not as social as others is perfect for online counseling since it includes a great deal of homework it involves worksheets it involves discovering specific abilities and techniques so mild milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially in other places these are all things that can be attended to through online therapy you understand think of someone who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are really horrified of being trapped and caught in a place where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities until many of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a terrific primary step is that going to cure them never because agoraphobia to be successfully treated needs that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure clearly online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary helpful technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I do not think that therefore you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and valuable if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to cover or resolve in an approaching video