That was one of the main concerns. How Much Does Betterhelp Ost…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you know and one of the important things that I really wanted to address is the fact that I’m not simply here to say that online therapy is the answer for everything you understand I believe it can be incredibly helpful for lots of people I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is truly a it nearly enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there
are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those two things can both hold true and I think among the things that I want to start to have people consider exists’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about particular therapy styles or approaches as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re handling and I believe that one of the concerns that a lot of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had many discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his mission is to supply psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I believe it is very important and we have a problem with access to mental healthcare in this nation and
betterhelp debate
better hope is one solution as our other online companies I was discussing previously that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel quite passionate about and I have to say that my viewpoint has been favored by companies like better help in terms of hopefully how they how they deal with the people that present for care so I simply wished to spend a number of minutes talking about my own is my own personal opinion about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are having problem with difficult life transitions for scenarios where they’re experiencing more stress than regular for circumstances where you know they have a really well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment because it’s not as social as others is ideal for online counseling because it involves a lot of research it includes worksheets it involves finding out particular abilities and strategies so moderate milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has received care initially in other places these are all things that can be resolved through online therapy you understand think about somebody who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are really terrified of being caught and caught in a location where they may have an anxiety attack and so essentially they start to restrict their activities and restrict their activities up until a lot of them can’t leave their home without truly feeling significant distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s a fantastic primary step is that going to treat them never since agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever since I do not think that and so you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and practical if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please connect if there’s something particular you would like us to address or cover in an upcoming video