How Much Does Better Help Video Chat – Understanding Therapy

That was one of the main concerns. How Much Does Better Help Video Chat…that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and also you understand my own views when when needed or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you understand and among the things that I actually wanted to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you understand I think it can be extremely practical for many people I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and also have video sessions with someone is actually a it almost enriches the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those two things can both hold true and I think one of the things that I want to begin to have people consider is there’s a location for both offline and online therapy it is really a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I discuss specific counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I think that a person of the concerns that a lot of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had many conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to individuals who aren’t going to enter the treatment workplace and I 100% support that mission and I think it’s important and we have an issue with access to mental healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve really I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I need to state that my opinion has actually been favored by business like better help in regards to ideally how they how they work with individuals that provide for care so I simply wanted to spend a number of minutes discussing my own is my own personal opinion about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful place for individuals who are struggling with hard life transitions for situations where they’re experiencing more tension than typical for situations where you understand they have an extremely specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as social as others is ideal for online counseling since it involves a lot of research it includes worksheets it involves discovering specific skills and techniques so moderate milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the individual has received care initially elsewhere these are all things that can be dealt with through online counseling you understand think of somebody who has a agoraphobia and possibly they reach out to a therapist from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are really frightened of being caught and caught in a location where they may have a panic attack therefore basically they begin to restrict their activities and restrict their activities till much of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s an excellent primary step is that going to cure them never because agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I do not believe that therefore you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and intriguing if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to cover or resolve in an approaching video