How Much Did Better Help Raise – Understanding Therapy

That was one of the main concerns. How Much Did Better Help Raise…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and also you know my own views when when required or appropriate to share them and I was approved that by a better help they essentially stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and talk about what you know and among the important things that I really wanted to address is the fact that I’m not just here to say that online treatment is the answer for whatever you know I think it can be exceptionally helpful for lots of people I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is actually a it almost improves the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those 2 things can both hold true and I think one of the important things that I wish to start to have individuals think about is there’s a place for both offline and online treatment it is truly a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of an expert when I discuss certain therapy designs or methods as being appropriate for you what I imply by that is that it would be the very best technique for the particular problem that you’re handling and I think that one of the issues that a lot of individuals have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that mission and I believe it is necessary and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better for or offline treatment is more appropriate for and I’ve really I’ve actually spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to say that my opinion has been popular by companies like better help in terms of hopefully how they how they work with individuals that present for care so I simply wanted to invest a couple of minutes talking about my own is my own individual viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific place for people who are dealing with difficult life shifts for scenarios where they’re experiencing more tension than normal for circumstances where you understand they have a very precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online therapy because it includes a great deal of homework it includes worksheets it involves discovering particular abilities and methods so moderate milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where people are actually terrified of being caught and caught in a location where they may have a panic attack therefore essentially they begin to restrict their activities and restrict their activities up until much of them can’t leave their house without truly feeling considerable distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s a great first step is that going to treat them never since agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that process obviously online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever because I do not think that therefore you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and intriguing if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please connect if there’s something specific you would like us to deal with or cover in an upcoming video