That was one of the main concerns. How Much Capital Betterhelp Series A…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and also you know my own views when when required or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you know and among the important things that I actually wished to address is the truth that I’m not simply here to state that online therapy is the answer for everything you know I think it can be extremely useful for many individuals I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and also have video sessions with somebody is really a it nearly enriches the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there
are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those 2 things can both hold true and I think one of the things that I wish to begin to have people think of exists’s a place for both online and offline treatment it is really a matter of you know deciding what’s right for you but also what’s most proper for you with the help of an expert when I discuss specific therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re dealing with and I think that a person of the issues that a great deal of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to the people who aren’t going to enter into the therapy office and I 100% support that mission and I believe it is essential and we have an issue with access to mental healthcare in this country and
betterhelp debate
better hope is one solution as our other online business I was pointing out previously that there are things that I personally believe that online treatment is better for or offline treatment is more appropriate for and I’ve actually I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been popular by business like better help in terms of ideally how they how they work with individuals that provide for care so I simply wanted to invest a number of minutes discussing my own is my own individual opinion about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a terrific location for people who are having problem with tough life transitions for scenarios where they’re experiencing more tension than normal for situations where you understand they have a very precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online therapy because it involves a great deal of homework it involves worksheets it includes discovering particular abilities and techniques so moderate milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be dealt with through online therapy you know think of somebody who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and trapped in a location where they may have an anxiety attack therefore basically they start to restrict their activities and restrict their activities until many of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a terrific first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial supportive approach to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for whatever because I don’t think that therefore you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and intriguing if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to deal with or cover in an approaching video