How Many Weeks Of Betterhelp Should I Have – Understanding Therapy

That was one of the main concerns. How Many Weeks Of Betterhelp Should I Have…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you know and among the things that I really wanted to address is the reality that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be exceptionally practical for many people I’ve seen it myself dealing with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is truly a it nearly enhances the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s all right those 2 things can both hold true and I think one of the important things that I wish to begin to have individuals think about is there’s a place for both online and offline treatment it is actually a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of a professional when I talk about certain therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had many conversations with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his objective is to supply mental health access to individuals who aren’t going to enter the therapy office and I 100% assistance that objective and I think it’s important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was discussing previously that there are things that I personally think that online treatment is better for or offline treatment is more appropriate for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been well-received by business like better help in terms of ideally how they how they work with the people that present for care so I simply wished to invest a number of minutes talking about my own is my own personal opinion about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic place for people who are struggling with difficult life shifts for scenarios where they’re experiencing more stress than typical for situations where you know they have a very precise concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy since it includes a great deal of homework it includes worksheets it includes learning specific abilities and methods so mild milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are really frightened of being trapped and caught in a location where they might have a panic attack therefore basically they begin to restrict their activities and restrict their activities till a number of them can’t leave their home without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s a great initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated needs that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I don’t believe that therefore you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and practical if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please reach out if there’s something particular you would like us to deal with or cover in an approaching video