How Many Users And Therapists Does Better Help Have – Understanding Therapy

That was one of the main concerns. How Many Users And Therapists Does Better Help Have…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and also you know my own views when when essential or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you know and one of the things that I truly wanted to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you understand I think it can be extremely helpful for many people I’ve seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is truly a it nearly enriches the the healing experience in such a way at the same time I have a private practice where I see people in person and I completely delight in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those two things can both be true and I think one of the things that I want to start to have individuals think about exists’s a location for both offline and online therapy it is actually a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I discuss particular therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to supply mental health access to the people who aren’t going to enter the therapy office and I 100% support that objective and I think it is very important and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one service as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve really I’ve really spoken about this in other settings because it is something I feel quite passionate about and I need to state that my viewpoint has actually been well-received by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wanted to spend a number of minutes talking about my own is my own personal viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful location for individuals who are dealing with difficult life transitions for situations where they’re experiencing more stress than typical for circumstances where you understand they have an extremely clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is ideal for online therapy due to the fact that it includes a lot of homework it involves worksheets it involves learning specific abilities and strategies so mild milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be addressed through online counseling you understand consider someone who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where people are truly frightened of being caught and caught in a location where they may have a panic attack and so essentially they start to restrict their activities and restrict their activities up until much of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s a fantastic primary step is that going to cure them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that process obviously online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that initial helpful technique to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything since I do not believe that therefore you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and handy if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to resolve or cover in an approaching video