How Many Sessions Can I Book With Betterhelp – Understanding Therapy

That was one of the main concerns. How Many Sessions Can I Book With Betterhelp…that was really important to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you know and among the important things that I truly wished to address is the reality that I’m not simply here to say that online treatment is the answer for everything you understand I think it can be exceptionally helpful for many individuals I’ve seen it myself working with individuals from a couple of months as much as over a year and I seen how being able to message and also have video sessions with someone is really a it almost enhances the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those two things can both be true and I believe one of the things that I want to start to have people consider is there’s a location for both offline and online therapy it is truly a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of an expert when I talk about particular therapy designs or techniques as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re handling and I think that a person of the concerns that a lot of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his objective is to offer mental health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that objective and I believe it is necessary and we have an issue with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been well-received by business like better help in terms of hopefully how they how they deal with individuals that provide for care so I simply wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are fighting with hard life shifts for situations where they’re experiencing more stress than regular for situations where you know they have a very precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as interpersonal as others is best for online therapy due to the fact that it includes a great deal of homework it includes worksheets it includes finding out specific abilities and strategies so moderate milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be attended to through online therapy you understand consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are truly horrified of being caught and trapped in a location where they might have a panic attack and so essentially they begin to restrict their activities and limit their activities till a lot of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s a terrific first step is that going to cure them never because agoraphobia to be successfully treated needs that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their home to help them with that process certainly online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever since I don’t think that therefore you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and interesting if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to attend to or cover in an approaching video