How Many Plans Does Betterhelp Offers – Understanding Therapy

That was one of the main concerns. How Many Plans Does Betterhelp Offers…that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they basically said you know we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I truly wished to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you know I believe it can be incredibly handy for many people I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is actually a it nearly enriches the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those 2 things can both be true and I believe among the things that I wish to start to have individuals think about is there’s a location for both online and offline therapy it is actually a matter of you know choosing what’s right for you however also what’s most proper for you with the help of a professional when I speak about specific counseling designs or techniques as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re handling and I believe that one of the concerns that a lot of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not real I have actually had numerous discussions with the founder of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his mission is to provide mental health access to individuals who aren’t going to enter the treatment office and I 100% assistance that mission and I think it is essential and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to say that my opinion has been favored by companies like better help in terms of ideally how they how they work with the people that present for care so I simply wanted to invest a couple of minutes speaking about my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific place for individuals who are battling with tough life transitions for situations where they’re experiencing more stress than normal for circumstances where you understand they have an extremely clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a lot of research it includes worksheets it includes learning particular skills and methods so mild milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be attended to through online therapy you understand consider somebody who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are truly frightened of being caught and trapped in a place where they might have a panic attack therefore essentially they begin to limit their activities and restrict their activities up until a lot of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s an excellent first step is that going to treat them absolutely not because agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever since I do not think that therefore you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and practical if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please connect if there’s something specific you would like us to cover or resolve in an upcoming video