That was one of the main concerns. How Long On Orientation Waitlist For Betterhelp…that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and also you understand my own views when when essential or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you know and among the important things that I really wanted to address is the truth that I’m not just here to state that online therapy is the answer for everything you know I think it can be exceptionally handy for lots of people I’ve seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and also have video sessions with somebody is actually a it practically improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there
are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those 2 things can both be true and I believe one of the things that I wish to start to have individuals think about exists’s a place for both online and offline treatment it is actually a matter of you know choosing what’s right for you however also what’s most proper for you with the help of an expert when I talk about particular therapy styles or methods as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re handling and I believe that a person of the issues that a lot of individuals have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I’ve had many conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to provide psychological health access to the people who aren’t going to enter the treatment office and I 100% support that objective and I believe it is necessary and we have a problem with access to mental healthcare in this country and
betterhelp debate
better hope is one service as our other online companies I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve really discussed this in other settings because it is something I feel quite passionate about and I need to say that my opinion has been favored by companies like better help in terms of hopefully how they how they deal with the people that present for care so I just wanted to invest a couple of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a fantastic place for people who are battling with difficult life shifts for circumstances where they’re experiencing more tension than normal for circumstances where you know they have a very clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling because it includes a great deal of research it includes worksheets it includes finding out particular skills and techniques so moderate milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care initially in other places these are all things that can be attended to through online therapy you understand consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are really frightened of being caught and trapped in a location where they may have a panic attack therefore essentially they start to limit their activities and restrict their activities till a lot of them can’t leave their house without actually feeling significant distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a fantastic initial step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process clearly online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial helpful technique to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I do not believe that and so you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and helpful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to cover or attend to in an approaching video