That was one of the main concerns. How Long Do Better Help Sessions Last…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and also you understand my own views when when essential or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you understand and one of the important things that I actually wished to address is the truth that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be extremely useful for many individuals I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is really a it nearly improves the the restorative experience in a manner at the same time I have a private practice where I see people in person and I thoroughly delight in that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those two things can both hold true and I believe among the important things that I want to begin to have individuals consider exists’s a location for both online and offline treatment it is truly a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of an expert when I speak about particular therapy styles or methods as being appropriate for you what I imply by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that one of the issues that a great deal of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had many discussions with the creator of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his mission is to offer psychological health access to individuals who aren’t going to come into the therapy office and I 100% assistance that objective and I think it is necessary and we have an issue with access to mental healthcare in this nation and
betterhelp controversy
better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been well-received by business like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wanted to spend a number of minutes talking about my own is my own personal viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic location for people who are dealing with difficult life transitions for circumstances where they’re experiencing more tension than typical for situations where you understand they have an extremely clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment due to the fact that it’s not as social as others is ideal for online counseling because it involves a lot of research it includes worksheets it includes learning specific abilities and strategies so mild milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the person has received care initially in other places these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and maybe they reach out to a therapist from their house since they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are really horrified of being caught and caught in a location where they may have an anxiety attack therefore basically they start to restrict their activities and restrict their activities till many of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s a great initial step is that going to cure them never due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that procedure clearly online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary helpful technique to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything since I do not believe that therefore you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and practical if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to cover or deal with in an approaching video