How Legitimate Is Betterhelp – Understanding Therapy

That was one of the main concerns. How Legitimate Is Betterhelp…that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and also you know my own views when when needed or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you know and among the things that I truly wanted to address is the fact that I’m not simply here to say that online therapy is the answer for everything you understand I believe it can be incredibly valuable for lots of people I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is really a it nearly enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those two things can both hold true and I think one of the things that I want to begin to have people think about exists’s a place for both online and offline treatment it is truly a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of an expert when I speak about certain therapy styles or approaches as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had many conversations with the creator of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to offer mental health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that mission and I think it’s important and we have an issue with access to mental healthcare in this country and

 

betterhelp debate

better hope is one option as our other online business I was discussing previously that there are things that I personally think that online treatment is better for or offline therapy is more appropriate for and I’ve really I’ve actually spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to say that my opinion has been popular by business like better help in terms of hopefully how they how they deal with individuals that provide for care so I simply wished to spend a couple of minutes speaking about my own is my own personal opinion about the things that are most proper for online versus offline treatment so in my view I see online treatment as a wonderful place for individuals who are having problem with tough life shifts for scenarios where they’re experiencing more stress than normal for situations where you understand they have an extremely precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online counseling because it involves a great deal of research it involves worksheets it involves learning particular abilities and methods so moderate milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be dealt with through online therapy you know think about somebody who has a agoraphobia and maybe they reach out to a counselor from their house because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and caught in a place where they may have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities till a number of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s a terrific primary step is that going to treat them never since agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their house from that initial supportive approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever because I do not think that and so you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and handy if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video