How Legit Is Betterhelp – Understanding Therapy

That was one of the main concerns. How Legit Is Betterhelp…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and also you know my own views when when required or appropriate to share them and I was given that by a better help they basically said you know we trust you as a medical professional and we’re gon na trust you to go out there and discuss what you know and among the things that I really wanted to address is the reality that I’m not just here to say that online therapy is the answer for everything you understand I believe it can be extremely helpful for many people I’ve seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it almost improves the the restorative experience in a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those two things can both be true and I think among the important things that I wish to start to have people think of exists’s a location for both online and offline therapy it is actually a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of an expert when I talk about certain therapy styles or methods as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re handling and I think that one of the concerns that a lot of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to supply psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% support that mission and I think it’s important and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve really I’ve really discussed this in other settings because it is something I feel pretty passionate about and I have to state that my opinion has been well-received by business like better help in regards to ideally how they how they work with the people that provide for care so I simply wished to invest a number of minutes speaking about my own is my own individual opinion about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a wonderful place for individuals who are struggling with tough life shifts for circumstances where they’re experiencing more tension than regular for scenarios where you understand they have a very well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as social as others is perfect for online counseling because it involves a lot of homework it includes worksheets it includes discovering specific skills and methods so mild milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be attended to through online counseling you understand consider someone who has a agoraphobia and perhaps they reach out to a counselor from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are actually frightened of being caught and caught in a place where they might have a panic attack therefore essentially they start to restrict their activities and restrict their activities till a lot of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s an excellent initial step is that going to cure them never since agoraphobia to be successfully treated needs that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their house to help them with that procedure clearly online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything because I don’t think that therefore you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and practical if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to cover or resolve in an upcoming video