How Legit Is Better Help – Understanding Therapy

That was one of the main concerns. How Legit Is Better Help…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you understand and among the important things that I really wished to address is the truth that I’m not just here to say that online therapy is the answer for everything you know I think it can be extremely valuable for many individuals I’ve seen it myself working with individuals from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it almost enhances the the restorative experience in such a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those 2 things can both be true and I believe among the important things that I want to start to have people consider is there’s a location for both offline and online therapy it is truly a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I discuss particular therapy styles or approaches as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re dealing with and I think that one of the concerns that a lot of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his objective is to offer mental health access to the people who aren’t going to come into the therapy office and I 100% assistance that mission and I believe it is necessary and we have an issue with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve in fact I’ve really discussed this in other settings since it is something I feel pretty passionate about and I have to say that my opinion has actually been popular by business like better help in terms of hopefully how they how they work with the people that provide for care so I just wished to invest a couple of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific place for people who are dealing with challenging life transitions for situations where they’re experiencing more stress than typical for situations where you understand they have an extremely clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online therapy since it involves a lot of homework it involves worksheets it involves discovering particular abilities and methods so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be dealt with through online counseling you know consider someone who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really horrified of being trapped and trapped in a location where they may have a panic attack and so essentially they start to limit their activities and limit their activities until much of them can’t leave their home without truly feeling substantial distress so if someone like that is at home and they can connect through their computer and link to a therapist that’s a terrific initial step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that process clearly online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial helpful approach to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I do not think that and so you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video practical and interesting if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to cover or resolve in an approaching video