That was one of the main concerns. How Good Is Betterhelp.Com?…that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and also you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you understand and among the things that I truly wanted to address is the fact that I’m not just here to say that online therapy is the answer for whatever you know I think it can be incredibly helpful for lots of people I have actually seen it myself working with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is really a it nearly improves the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I completely delight in that and there
are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those two things can both hold true and I think among the things that I wish to start to have people consider is there’s a place for both online and offline therapy it is truly a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I talk about specific therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re dealing with and I believe that one of the issues that a great deal of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that objective and I think it’s important and we have a problem with access to psychological healthcare in this country and
betterhelp controversy
better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better suited for or offline treatment is better suited for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my viewpoint has been favored by business like better help in regards to ideally how they how they work with individuals that provide for care so I simply wanted to invest a couple of minutes talking about my own is my own individual viewpoint about the things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic place for people who are struggling with challenging life shifts for scenarios where they’re experiencing more tension than normal for scenarios where you know they have a very precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a lot of research it includes worksheets it involves learning specific skills and techniques so mild milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be addressed through online therapy you understand think about someone who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their home and just simply to clarify agoraphobia is a condition where people are truly terrified of being trapped and caught in a location where they might have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities until a number of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s an excellent first step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that process certainly online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging technique to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for everything because I don’t believe that and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video practical and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to address or cover in an approaching video