How Fast Better Help Works – Understanding Therapy

That was one of the main concerns. How Fast Better Help Works…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and also you understand my own views when when required or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you understand and among the things that I truly wanted to address is the fact that I’m not just here to state that online treatment is the answer for everything you understand I believe it can be exceptionally handy for many individuals I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is actually a it almost enhances the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those two things can both hold true and I think among the things that I wish to begin to have individuals think about is there’s a place for both offline and online therapy it is really a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I talk about particular therapy designs or techniques as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re handling and I believe that one of the issues that a great deal of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I’ve had many discussions with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to supply mental health access to the people who aren’t going to enter the treatment office and I 100% support that mission and I believe it is essential and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has actually been well-received by business like better help in terms of hopefully how they how they work with individuals that present for care so I simply wished to spend a couple of minutes speaking about my own is my own individual opinion about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful location for people who are battling with difficult life shifts for scenarios where they’re experiencing more tension than typical for scenarios where you understand they have a very specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment since it’s not as social as others is perfect for online therapy because it involves a great deal of homework it involves worksheets it includes learning specific skills and strategies so moderate milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be dealt with through online counseling you know think about someone who has a agoraphobia and perhaps they connect to a counselor from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are truly terrified of being trapped and caught in a location where they might have a panic attack and so basically they start to restrict their activities and limit their activities up until a number of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s a great first step is that going to treat them never due to the fact that agoraphobia to be successfully treated needs that person to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I don’t think that and so you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and valuable if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please connect if there’s something specific you would like us to resolve or cover in an approaching video