That was one of the main concerns. How Does Better Help Pay Their Counselors…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and also you understand my own views when when required or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you know and among the things that I really wanted to address is the reality that I’m not just here to say that online therapy is the answer for whatever you understand I think it can be exceptionally valuable for lots of people I have actually seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is actually a it almost enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those 2 things can both hold true and I think one of the important things that I want to start to have individuals consider is there’s a place for both offline and online therapy it is truly a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about particular counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that one of the concerns that a lot of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to the people who aren’t going to enter into the treatment workplace and I 100% support that objective and I believe it is very important and we have a problem with access to mental healthcare in this nation and
betterhelp debate
better hope is one solution as our other online business I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been popular by companies like better help in terms of ideally how they how they deal with the people that present for care so I just wanted to spend a couple of minutes discussing my own is my own individual viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a fantastic place for individuals who are dealing with difficult life shifts for situations where they’re experiencing more stress than typical for circumstances where you know they have an extremely well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online therapy since it involves a lot of research it involves worksheets it includes finding out particular skills and methods so moderate milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be attended to through online therapy you know think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and caught in a place where they may have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities up until many of them can’t leave their house without really feeling considerable distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s a great primary step is that going to cure them never because agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure clearly online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I don’t think that and so you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video practical and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please connect if there’s something specific you would like us to attend to or cover in an approaching video