How Does Better Help Cost – Understanding Therapy

That was one of the main concerns. How Does Better Help Cost…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and also you know my own views when when required or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you know and among the things that I actually wished to address is the reality that I’m not just here to state that online treatment is the answer for everything you understand I think it can be extremely helpful for many individuals I’ve seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it nearly enriches the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s alright those two things can both hold true and I think one of the important things that I want to begin to have individuals consider exists’s a location for both online and offline therapy it is actually a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss particular counseling styles or methods as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of people have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to individuals who aren’t going to enter the therapy office and I 100% assistance that mission and I believe it is very important and we have a problem with access to mental health care in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline treatment is more appropriate for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel quite passionate about and I have to state that my opinion has actually been popular by companies like better help in terms of ideally how they how they deal with individuals that present for care so I just wished to invest a number of minutes talking about my own is my own individual opinion about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific place for people who are fighting with hard life transitions for scenarios where they’re experiencing more tension than regular for circumstances where you understand they have a really well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as social as others is ideal for online therapy since it involves a great deal of homework it involves worksheets it involves finding out particular abilities and strategies so moderate milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be addressed through online therapy you know think about somebody who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are really horrified of being trapped and caught in a location where they might have an anxiety attack and so essentially they start to restrict their activities and limit their activities till many of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s a fantastic first step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I don’t believe that therefore you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and useful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please reach out if there’s something particular you would like us to address or cover in an upcoming video