How Does Better Help Charge You – Understanding Therapy

That was one of the main concerns. How Does Better Help Charge You…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you know and among the important things that I actually wanted to address is the fact that I’m not just here to state that online therapy is the answer for whatever you understand I believe it can be incredibly practical for lots of people I have actually seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it nearly enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those two things can both hold true and I think one of the things that I want to start to have individuals think of is there’s a place for both online and offline therapy it is truly a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about specific counseling designs or methods as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that one of the concerns that a great deal of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had many discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his objective is to provide mental health access to the people who aren’t going to enter the treatment workplace and I 100% support that mission and I believe it is very important and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve really discussed this in other settings because it is something I feel pretty passionate about and I need to say that my opinion has actually been well-received by companies like better help in terms of ideally how they how they work with individuals that provide for care so I just wished to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful location for people who are dealing with hard life shifts for circumstances where they’re experiencing more stress than regular for scenarios where you understand they have a very clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online counseling since it includes a great deal of homework it includes worksheets it involves discovering specific skills and techniques so mild milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care at first in other places these are all things that can be dealt with through online therapy you know think of somebody who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and caught in a place where they may have an anxiety attack therefore basically they begin to restrict their activities and limit their activities up until a lot of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s a fantastic initial step is that going to cure them never due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their house from that initial supportive technique to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything because I don’t think that and so you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please connect if there’s something specific you would like us to deal with or cover in an upcoming video