That was one of the main concerns. How Do I Change My Counselor On Better Help…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and likewise you know my own views when when needed or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you understand and one of the things that I actually wanted to address is the truth that I’m not just here to say that online therapy is the answer for everything you understand I think it can be exceptionally practical for many people I’ve seen it myself working with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is really a it practically enhances the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there
are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those two things can both be true and I believe among the important things that I want to start to have people think of is there’s a location for both online and offline therapy it is actually a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of an expert when I talk about certain therapy designs or approaches as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of individuals have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his objective is to offer mental health access to the people who aren’t going to enter the treatment office and I 100% assistance that mission and I think it is very important and we have a problem with access to mental health care in this country and
betterhelp controversy
better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve really I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I need to state that my opinion has actually been favored by business like better help in terms of ideally how they how they deal with the people that present for care so I simply wished to invest a couple of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful place for individuals who are dealing with challenging life shifts for scenarios where they’re experiencing more tension than normal for circumstances where you understand they have a very well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online therapy because it includes a great deal of homework it includes worksheets it includes learning particular skills and methods so mild milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be addressed through online counseling you understand think of somebody who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are actually frightened of being caught and trapped in a place where they may have a panic attack and so essentially they start to limit their activities and restrict their activities till a lot of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s a terrific primary step is that going to cure them absolutely not since agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I do not believe that therefore you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and useful if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to cover or deal with in an approaching video