How Can You Close Your Betterhelp Account – Understanding Therapy

That was one of the main concerns. How Can You Close Your Betterhelp Account…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you understand and among the important things that I really wished to address is the reality that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be extremely useful for many individuals I’ve seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is really a it practically improves the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those two things can both hold true and I believe among the important things that I want to begin to have individuals think about is there’s a place for both online and offline therapy it is truly a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about specific counseling designs or approaches as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re handling and I believe that one of the concerns that a lot of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had many discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to offer mental health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that objective and I believe it is necessary and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel quite enthusiastic about and I need to say that my opinion has been popular by business like better help in terms of hopefully how they how they deal with the people that present for care so I just wanted to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic location for individuals who are having problem with challenging life transitions for situations where they’re experiencing more tension than regular for circumstances where you understand they have a really specific problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a lot of research it involves worksheets it involves finding out specific skills and techniques so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be addressed through online counseling you understand think about someone who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are truly terrified of being trapped and caught in a location where they may have a panic attack and so basically they start to limit their activities and limit their activities till a lot of them can’t leave their house without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s a terrific first step is that going to cure them absolutely not since agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that process clearly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary helpful approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I do not believe that therefore you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and intriguing if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video