How Can I Check If My Fsa Will Cover Betterhelp – Understanding Therapy

That was one of the main concerns. How Can I Check If My Fsa Will Cover Betterhelp…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you know and one of the important things that I actually wished to address is the fact that I’m not just here to state that online therapy is the answer for whatever you know I think it can be incredibly practical for many people I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it nearly enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those two things can both be true and I think among the important things that I want to begin to have individuals consider is there’s a location for both online and offline therapy it is really a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss specific counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that one of the issues that a great deal of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I’ve had many discussions with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that objective and I think it is essential and we have a problem with access to mental health care in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has been well-received by companies like better help in terms of ideally how they how they work with individuals that present for care so I simply wished to spend a couple of minutes speaking about my own is my own personal opinion about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a fantastic place for people who are fighting with difficult life shifts for circumstances where they’re experiencing more tension than typical for scenarios where you understand they have a very specific concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online therapy because it involves a great deal of homework it involves worksheets it includes finding out particular abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be resolved through online therapy you know think of somebody who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and trapped in a place where they might have a panic attack and so essentially they start to limit their activities and limit their activities till much of them can’t leave their home without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s a terrific first step is that going to cure them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything because I don’t believe that therefore you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and valuable if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please connect if there’s something particular you would like us to resolve or cover in an upcoming video