That was one of the main concerns. How Can I Call Betterhelp…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially stated you know we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you know and one of the important things that I actually wished to address is the truth that I’m not simply here to state that online therapy is the answer for whatever you know I think it can be incredibly useful for many individuals I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it practically improves the the healing experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s alright those 2 things can both hold true and I think among the things that I wish to start to have individuals consider is there’s a place for both offline and online treatment it is actually a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of a professional when I talk about particular therapy styles or approaches as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re handling and I think that a person of the issues that a lot of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that mission and I believe it’s important and we have an issue with access to mental healthcare in this country and
betterhelp debate
better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has actually been favored by companies like better help in terms of ideally how they how they work with individuals that provide for care so I just wished to invest a couple of minutes talking about my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific location for people who are struggling with hard life transitions for scenarios where they’re experiencing more tension than regular for situations where you know they have a very precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy because it’s not as social as others is perfect for online counseling due to the fact that it includes a great deal of research it involves worksheets it includes learning particular abilities and methods so mild milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be dealt with through online therapy you know think about someone who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are really frightened of being trapped and caught in a location where they may have an anxiety attack therefore basically they begin to limit their activities and restrict their activities until a number of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s a fantastic first step is that going to cure them absolutely not since agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their house from that initial helpful method to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything because I do not think that therefore you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and valuable if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to attend to or cover in an approaching video