How Better Help Works – Understanding Therapy

That was one of the main concerns. How Better Help Works…that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and also you understand my own views when when essential or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you know and among the important things that I actually wished to address is the reality that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be incredibly handy for lots of people I’ve seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is truly a it nearly enriches the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those 2 things can both hold true and I believe among the things that I want to start to have people consider exists’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss particular therapy styles or approaches as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that objective and I believe it’s important and we have an issue with access to mental health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was discussing earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve really I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I need to state that my viewpoint has been popular by business like better help in terms of ideally how they how they deal with individuals that provide for care so I just wanted to invest a couple of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful location for individuals who are fighting with hard life shifts for situations where they’re experiencing more tension than typical for scenarios where you understand they have a very clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment since it’s not as social as others is perfect for online counseling since it includes a lot of research it involves worksheets it involves learning specific skills and techniques so moderate milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be dealt with through online counseling you know consider somebody who has a agoraphobia and possibly they reach out to a counselor from their home because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are really frightened of being caught and caught in a place where they may have a panic attack and so basically they begin to limit their activities and limit their activities until much of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s an excellent first step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that initial supportive approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything because I don’t believe that and so you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and handy if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video