Heyfranhey Better Help – Understanding Therapy

That was one of the main concerns. Heyfranhey Better Help…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and likewise you understand my own views when when needed or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you know and one of the things that I truly wished to address is the reality that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be incredibly valuable for many people I have actually seen it myself dealing with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it practically enriches the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those 2 things can both be true and I think among the things that I want to begin to have people think about is there’s a location for both online and offline treatment it is really a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I discuss specific counseling designs or approaches as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re dealing with and I think that one of the concerns that a great deal of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his mission is to provide mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that objective and I believe it is essential and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has been well-received by business like better help in regards to ideally how they how they work with individuals that provide for care so I simply wished to invest a couple of minutes speaking about my own is my own personal opinion about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic location for people who are having problem with tough life shifts for circumstances where they’re experiencing more tension than regular for situations where you know they have an extremely clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment since it’s not as social as others is best for online therapy because it includes a great deal of homework it includes worksheets it involves learning specific skills and techniques so moderate milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first in other places these are all things that can be dealt with through online counseling you know think about somebody who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are really frightened of being trapped and caught in a location where they might have an anxiety attack therefore essentially they start to restrict their activities and limit their activities till a number of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s an excellent primary step is that going to cure them never due to the fact that agoraphobia to be effectively treated needs that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process certainly online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial helpful method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything since I don’t believe that therefore you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and interesting if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to address or cover in an approaching video