Help Betterhelp – Understanding Therapy

That was one of the main concerns. Help Betterhelp…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and likewise you understand my own views when when essential or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you know and among the important things that I really wanted to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you understand I believe it can be incredibly helpful for many individuals I have actually seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is actually a it almost enhances the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those two things can both hold true and I believe one of the important things that I want to start to have people think about is there’s a location for both offline and online treatment it is really a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about particular counseling designs or methods as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re handling and I believe that one of the issues that a great deal of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his objective is to provide mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that mission and I believe it is very important and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my viewpoint has been well-received by business like better help in regards to ideally how they how they deal with individuals that provide for care so I just wished to invest a number of minutes talking about my own is my own individual opinion about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific location for people who are dealing with hard life transitions for scenarios where they’re experiencing more stress than regular for situations where you understand they have an extremely specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online therapy due to the fact that it involves a lot of research it involves worksheets it involves finding out specific abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has received care initially somewhere else these are all things that can be attended to through online therapy you understand consider somebody who has a agoraphobia and perhaps they connect to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where people are really terrified of being trapped and caught in a location where they might have a panic attack therefore essentially they begin to restrict their activities and restrict their activities until much of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s a great first step is that going to treat them never due to the fact that agoraphobia to be successfully treated needs that person to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their home from that initial helpful method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything since I do not believe that therefore you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video practical and intriguing if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video