That was one of the main concerns. Has Better Help…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and likewise you know my own views when when required or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you know and among the important things that I really wished to address is the reality that I’m not simply here to say that online treatment is the answer for everything you understand I believe it can be exceptionally handy for many people I’ve seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it practically enriches the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there
are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s alright those 2 things can both hold true and I think among the important things that I want to start to have individuals think about exists’s a location for both offline and online treatment it is truly a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of a professional when I discuss specific counseling designs or methods as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his objective is to provide psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that mission and I believe it is necessary and we have a problem with access to psychological health care in this nation and
betterhelp controversy
better hope is one option as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I have to state that my opinion has actually been favored by companies like better help in terms of ideally how they how they work with the people that present for care so I simply wanted to spend a number of minutes discussing my own is my own personal viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific place for individuals who are fighting with challenging life shifts for situations where they’re experiencing more stress than normal for situations where you know they have a very specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a lot of homework it includes worksheets it involves learning specific skills and strategies so moderate milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be attended to through online counseling you know think about somebody who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their home and just just to clarify agoraphobia is a disorder where people are actually terrified of being caught and caught in a place where they may have a panic attack therefore essentially they begin to restrict their activities and limit their activities till a lot of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a fantastic first step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that individual to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever because I don’t think that therefore you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and fascinating if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please connect if there’s something particular you would like us to cover or resolve in an upcoming video