That was one of the main concerns. Has Better Help Improved…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and likewise you understand my own views when when needed or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you understand and among the important things that I truly wanted to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you know I think it can be extremely practical for lots of people I’ve seen it myself working with people from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is actually a it almost enhances the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there
are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those 2 things can both hold true and I think among the things that I wish to start to have individuals consider is there’s a location for both offline and online treatment it is actually a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I talk about particular counseling designs or methods as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re dealing with and I believe that one of the issues that a great deal of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had many discussions with the creator of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to the people who aren’t going to come into the therapy workplace and I 100% support that objective and I believe it is very important and we have a problem with access to mental healthcare in this nation and
betterhelp debate
better hope is one solution as our other online business I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I have to say that my opinion has been popular by business like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wanted to invest a couple of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic place for people who are battling with hard life shifts for situations where they’re experiencing more tension than regular for situations where you know they have an extremely well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online therapy since it involves a lot of homework it includes worksheets it includes finding out particular skills and methods so mild milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be attended to through online therapy you know think about someone who has a agoraphobia and maybe they connect to a therapist from their house since they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are truly terrified of being caught and caught in a place where they may have an anxiety attack and so basically they start to limit their activities and limit their activities till a lot of them can’t leave their home without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and connect to a counselor that’s a fantastic primary step is that going to cure them absolutely not because agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging approach to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything because I don’t believe that and so you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and interesting if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please connect if there’s something particular you would like us to address or cover in an upcoming video