Has Anyone Used Betterhelp Counciling How Was Your Experience – Understanding Therapy

That was one of the main concerns. Has Anyone Used Betterhelp Counciling How Was Your Experience…that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and likewise you understand my own views when when required or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you understand and among the things that I really wished to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you understand I think it can be extremely practical for many people I’ve seen it myself dealing with individuals from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is really a it almost improves the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those two things can both hold true and I think one of the things that I want to begin to have individuals think of exists’s a place for both online and offline therapy it is actually a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I talk about particular counseling designs or methods as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of individuals have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his objective is to offer mental health access to the people who aren’t going to come into the treatment office and I 100% assistance that objective and I think it’s important and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better for or offline treatment is better suited for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I need to say that my opinion has actually been popular by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wanted to invest a number of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic place for individuals who are fighting with difficult life shifts for situations where they’re experiencing more tension than regular for situations where you know they have a really specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy since it’s not as social as others is perfect for online counseling due to the fact that it involves a great deal of research it includes worksheets it involves finding out specific skills and techniques so mild milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be attended to through online counseling you know think about somebody who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are really terrified of being caught and caught in a location where they may have a panic attack and so basically they begin to limit their activities and limit their activities until a lot of them can’t leave their house without actually feeling significant distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s a great first step is that going to treat them never because agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever since I do not think that therefore you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and interesting if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video