That was one of the main concerns. Has Anyone Used Better Help…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you understand and one of the important things that I truly wished to address is the fact that I’m not just here to state that online therapy is the answer for whatever you know I think it can be extremely helpful for many individuals I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it nearly improves the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there
are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those two things can both hold true and I believe one of the important things that I wish to start to have people think about is there’s a location for both online and offline treatment it is really a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I discuss specific therapy designs or techniques as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that mission and I believe it is very important and we have a problem with access to psychological healthcare in this country and
betterhelp controversy
better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is better suited for and I’ve really I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been favored by business like better help in terms of ideally how they how they work with the people that provide for care so I simply wanted to spend a number of minutes speaking about my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a wonderful place for individuals who are having problem with tough life shifts for scenarios where they’re experiencing more tension than typical for situations where you know they have an extremely well-defined issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online counseling due to the fact that it involves a lot of research it includes worksheets it involves discovering specific abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care at first in other places these are all things that can be addressed through online counseling you know consider somebody who has a agoraphobia and perhaps they connect to a counselor from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and caught in a place where they may have an anxiety attack therefore essentially they start to restrict their activities and limit their activities until a number of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s an excellent initial step is that going to cure them never because agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their home from that initial helpful method to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I don’t think that and so you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and useful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to resolve or cover in an approaching video