Harvard Pilgrim Eap With Betterhelp – Understanding Therapy

That was one of the main concerns. Harvard Pilgrim Eap With Betterhelp…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you know and one of the important things that I truly wished to address is the truth that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be incredibly useful for lots of people I’ve seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it nearly enriches the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those two things can both hold true and I think one of the things that I want to begin to have people think about is there’s a location for both offline and online therapy it is truly a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about specific therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re handling and I believe that a person of the concerns that a great deal of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his objective is to supply psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% support that objective and I think it’s important and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better for or offline treatment is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has been well-received by business like better help in terms of ideally how they how they work with individuals that present for care so I just wanted to invest a number of minutes talking about my own is my own individual opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful place for individuals who are dealing with difficult life shifts for situations where they’re experiencing more stress than typical for circumstances where you know they have an extremely specific issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is best for online counseling because it involves a great deal of research it includes worksheets it involves learning specific skills and techniques so mild milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be addressed through online therapy you understand consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their home and simply just to clarify agoraphobia is a condition where people are actually terrified of being trapped and caught in a place where they might have an anxiety attack and so basically they begin to limit their activities and limit their activities until a lot of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s a terrific first step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial supportive technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I do not believe that therefore you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and practical if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to deal with or cover in an upcoming video