That was one of the main concerns. Harmful Opinions Betterhelp…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and also you know my own views when when required or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you understand and among the important things that I really wished to address is the reality that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be incredibly valuable for lots of people I’ve seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is really a it almost improves the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I completely delight in that and there
are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those two things can both be true and I think one of the things that I wish to start to have individuals consider is there’s a place for both offline and online therapy it is truly a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about particular therapy styles or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his mission is to provide psychological health access to individuals who aren’t going to come into the therapy office and I 100% assistance that mission and I think it is necessary and we have a problem with access to psychological health care in this nation and
betterhelp debate
better hope is one solution as our other online business I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve really discussed this in other settings since it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been well-received by companies like better help in regards to ideally how they how they work with individuals that provide for care so I simply wished to invest a number of minutes discussing my own is my own individual opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a wonderful place for individuals who are struggling with tough life transitions for circumstances where they’re experiencing more stress than typical for circumstances where you understand they have a very clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy since it’s not as interpersonal as others is best for online therapy since it involves a great deal of homework it involves worksheets it includes finding out specific skills and methods so moderate milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their home and simply just to clarify agoraphobia is a condition where people are truly frightened of being caught and caught in a location where they may have an anxiety attack and so essentially they begin to limit their activities and limit their activities up until much of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s a terrific primary step is that going to cure them never due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial supportive technique to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I don’t think that therefore you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to attend to or cover in an upcoming video