Happynest Vs Betterhelp – Understanding Therapy

That was one of the main concerns. Happynest Vs Betterhelp…that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and likewise you know my own views when when required or appropriate to share them and I was given that by a better help they generally said you know we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you know and among the things that I really wished to address is the truth that I’m not just here to state that online treatment is the answer for whatever you understand I think it can be extremely handy for many people I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it almost improves the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s fine those two things can both be true and I think among the important things that I wish to start to have individuals think of is there’s a place for both offline and online therapy it is really a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about specific counseling styles or methods as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that one of the issues that a great deal of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his mission is to provide mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that mission and I believe it is essential and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel quite passionate about and I have to state that my viewpoint has been favored by business like better help in terms of hopefully how they how they work with the people that provide for care so I simply wished to invest a couple of minutes speaking about my own is my own individual opinion about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific place for people who are dealing with tough life shifts for circumstances where they’re experiencing more stress than normal for scenarios where you know they have a very precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment due to the fact that it’s not as social as others is best for online counseling because it includes a great deal of homework it involves worksheets it includes finding out specific skills and techniques so mild milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be addressed through online therapy you understand think about somebody who has a agoraphobia and perhaps they connect to a counselor from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are truly frightened of being caught and trapped in a location where they may have an anxiety attack therefore essentially they start to limit their activities and restrict their activities till a number of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s a great initial step is that going to treat them never because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I do not believe that and so you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video