Groupon Betterhelp Months – Understanding Therapy

That was one of the main concerns. Groupon Betterhelp Months…that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and also you understand my own views when when required or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you know and among the things that I really wanted to address is the truth that I’m not simply here to say that online treatment is the answer for everything you understand I believe it can be exceptionally handy for many people I’ve seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is really a it practically enriches the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those 2 things can both be true and I think among the things that I wish to begin to have individuals think about is there’s a location for both offline and online therapy it is actually a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss certain therapy designs or methods as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of individuals have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not real I have actually had numerous discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his objective is to offer mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that mission and I think it is necessary and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was discussing previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my opinion has actually been well-received by business like better help in regards to ideally how they how they work with the people that provide for care so I just wished to spend a number of minutes discussing my own is my own individual opinion about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic place for individuals who are struggling with tough life shifts for situations where they’re experiencing more tension than regular for situations where you know they have a very specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as social as others is best for online therapy because it involves a lot of homework it includes worksheets it includes discovering particular skills and methods so mild milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be resolved through online therapy you understand think of someone who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are really terrified of being caught and caught in a place where they might have an anxiety attack therefore basically they start to restrict their activities and limit their activities until a number of them can’t leave their home without truly feeling significant distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s an excellent first step is that going to treat them absolutely not because agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that process certainly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful technique to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t believe that and so you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and handy if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video