That was one of the main concerns. Groupon Betterhelp London…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and likewise you understand my own views when when needed or appropriate to share them and I was approved that by a better help they essentially stated you know we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you understand and one of the things that I really wished to address is the reality that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be exceptionally handy for many individuals I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is really a it nearly enhances the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those 2 things can both be true and I believe among the things that I want to start to have individuals consider is there’s a place for both online and offline treatment it is actually a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss particular therapy designs or techniques as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his objective is to supply psychological health access to individuals who aren’t going to enter the therapy office and I 100% assistance that objective and I believe it’s important and we have a problem with access to mental healthcare in this nation and
betterhelp controversy
better hope is one option as our other online business I was discussing previously that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my opinion has been favored by business like better help in regards to ideally how they how they work with individuals that provide for care so I simply wished to invest a couple of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are dealing with challenging life shifts for situations where they’re experiencing more stress than regular for situations where you know they have an extremely specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as social as others is best for online counseling because it includes a lot of research it includes worksheets it involves learning specific abilities and strategies so moderate milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be resolved through online counseling you know think about somebody who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and trapped in a location where they may have a panic attack therefore basically they start to limit their activities and limit their activities until many of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s an excellent first step is that going to treat them never due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever since I don’t think that therefore you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video handy and fascinating if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please connect if there’s something specific you would like us to cover or resolve in an upcoming video